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    June 28

    What the World Eats

    What's on family dinner tables in fifteen different homes around the globe? Photographs by Peter Menzel from the book "Hungry Planet"

    Food Nutrition Eating Health Diet [BOLD

    Japan: The Ukita family of Kodaira City
    Food expenditure for one week: 37,699 Yen or $317.25
    Favorite foods: sashimi, fruit, cake, potato chips

     

    Food Nutrition Eating Health Diet [BOLD

    Italy: The Manzo family of Sicily
    Food expenditure for one week: 214.36 Euros or $260.11
    Favorite foods: fish, pasta with ragu, hot dogs, frozen fish sticks

     

    Food Nutrition Eating Health Diet [BOLD

    Chad: The Aboubakar family of Breidjing Camp
    Food expenditure for one week: 685 CFA Francs or $1.23
    Favorite foods: soup with fresh sheep meat

     

    Food Nutrition Eating Health Diet [BOLD

    Kuwait: The Al Haggan family of Kuwait City
    Food expenditure for one week: 63.63 dinar or $221.45

    Family recipe: Chicken biryani with basmati rice

     

    Food Nutrition Eating Health Diet [BOLD

    United States: The Revis family of North Carolina
    Food expenditure for one week: $341.98
    Favorite foods: spaghetti, potatoes, sesame chicken

     

    Food Nutrition Eating Health Diet [BOLD

    Mexico: The Casales family of Cuernavaca
    Food expenditure for one week: 1,862.78 Mexican Pesos or $189.09
    Favorite foods: pizza, crab, pasta, chicken

     

    Food Nutrition Eating Health Diet [BOLD

    China: The Dong family of Beijing
    Food expenditure for one week: 1,233.76 Yuan or $155.06
    Favorite foods: fried shredded pork with sweet and sour sauce

     

    Food Nutrition Eating Health Diet [BOLD

    Poland: The Sobczynscy family of Konstancin-Jeziorna
    Food expenditure for one week: 582.48 Zlotys or $151.27
    Family recipe: Pig's knuckles with carrots, celery and parsnips

     

    Food Nutrition Eating Health Diet [BOLD

    Egypt: The Ahmed family of Cairo
    Food expenditure for one week: 387.85 Egyptian Pounds or $68.53
    Family recipe: Okra and mutton

     

    Food Nutrition Eating Health Diet [BOLD

    Ecuador: The Ayme family of Tingo
    Food expenditure for one week: $31.55
    Family recipe: Potato soup with cabbage

     

    Food Nutrition Eating Health Diet [BOLD

    United States: The Caven family of California
    Food expenditure for one week: $159.18
    Favorite foods: beef stew, berry yogurt sundae, clam chowder, ice cream

     

    Food Nutrition Eating Health Diet [BOLD

    Mongolia: The Batsuuri family of Ulaanbaatar
    Food expenditure for one week: 41,985.85 togrogs or $40.02
    Family recipe: Mutton dumplings

     

    Food Nutrition Eating Health Diet [BOLD

    Great Britain: The Bainton family of Cllingbourne Ducis
    Food expenditure for one week: 155.54 British Pounds or $253.15
    Favorite foods: avocado, mayonnaise sandwich, prawn cocktail, chocolate fudge cake with cream

     

    Food Nutrition Eating Health Diet [BOLD

    Bhutan: The Namgay family of Shingkhey Village
    Food expenditure for one week: 224.93 ngultrum or $5.03
    Family recipe: Mushroom, cheese and pork

     

    Food Nutrition Eating Health Diet [BOLD

    Germany: The Melander family of Bargteheide
    Food expenditure for one week: 375.39 Euros or $500.07
    Favorite foods: fried potatoes with onions, bacon and herring, fried noodles with eggs and cheese, pizza, vanilla pudding

    June 18

    Gilbert Arenas

    Hi, I’m Gilbert Arenas and this is my story,
    When I entered the NBA,
    the first 40 games of my career I sat on the bench.
    They said I was gonna play zero minutes.
    You know I just think they didn’t see the talent that I had.
    They thought I was a zero.
    Instead of sitting there being bitter,
    I just practiced, practiced.

    If no one believes in you,
    anything you do is a positive.
    It wasn’t even about basketball any more,
    It was about proving them wrong,
    Now the reason I wear No. 0 is because it lets me know that I need to go out
    there and fight every day.

    April 30

    Six tips for tackling a dreaded task

    Going to the gym. Practicing a new skill when you have no skill. Giving bad news. Dealing with tech support.

    We all have to make ourselves do things that we just don’t want to do. Here are some tricks I’ve learned that help me power through the procrastination.

    1. Do it first thing in the morning. If you’re dreading doing something, you’re going to be able to think of more creative excuses as the day goes along. One of my Twelve Commandments is “Do it now.” No delay is the best way.

    2. If you find yourself putting off a task that you try to do several times a week, try doing it EVERY day, instead. When I was planning my blog, I envisioned posting two or three times a week. Then Eugene Volokh of the Volokh Conspiracy convinced me that no, I needed to post every day. As counter-intuitive as it sounds, I think it’s easier to do it every day (well, except Sundays) than fewer times each week. There’s no dithering, there’s no juggling. I know I have to post, so I do. If you’re finding it hard to go for a walk four times a week, try going every day.

    3. Have someone keep you company. Studies show that we enjoy practically every activity more when we’re with other people. Having a friend along can be a distraction, a source of reassurance, or just moral support.

    4. Make preparations, assemble the proper tools. I often find that when I’m dreading a task, it helps me to feel prepared. Here’s a silly example: I always dread packing, especially for my children. Yesterday, finally, I made a list of every possible item I might need to pack for any conceivable trip. Already, I dread the thought of packing less. I have a list.

    5. Commit. We’ve all heard the advice to write down your goals. This really works, so force yourself to do it. Usually this advice relates to long-term goals, but it works with short-term goals, too. On the top of a piece of paper, write, “By the end of today, April 25, I will have _____.” This also gives you the thrill of crossing a task off your list. (See below.)

    6. Remind yourself that finishing a dreaded task is tremendously energizing. Studies show that hitting a goal releases chemicals in the brain that give you pleasure. If you’re feeling blue, although the last thing you feel like doing is something you don’t feel like doing, push yourself. You’ll get a big lift from it.

    *
    This following link is related to the topic of happiness only in that it is such an elegant, sensible, economical solution to a sticky problem that is gives me a thrill just to contemplate it. I don't even NEED this advice, but still, I appreciate its intelligence: Seth Godin explains how a small business or organization (or single person) who needs a web presence can get something perfectly satisfactory up with minimal money and effort, just using Typepad, a Squidoo lens, and Flickr (and actually maybe all you need is Typepad).

    April 26

    21 Solutions to Save the World

    We live in an age of anxiety. People everywhere fear the next terrorist attack. Meanwhile, we slowly grow numb to Iraq’s endless string of kidnappings and suicide bombings. Between bird flu, tsunamis, and loose nukes, our list of fears is getting longer. So, we asked 21 leading thinkers: What is one solution that would make the world a better place? Here are their answers.

    April 15

    Why Reaching Your Goals Will Never Make You Happy

    Have you ever considered the possibility that reaching your goals won’t make you happy? That achievement and accomplishment won’t satisfy you? Do you ever get a sneaking suspicion that you are cheating yourself out of your own happiness? Like you’re missing something important. I’ve felt this way most of my life, but I believe I found a piece of the puzzle and I want to share it with you. Let me give you a clue…

    Accomplishment isn’t what you really want. It’s a hoax.

    You’ve probably heard someone say life is a journey not a destination. A worthless platitude, right? But I had an experience yesterday that seemed to give the idea freshness.

    Why do children see things so clearly? A respected programmer once told me it was easier to teach a child Object Oriented Programming concepts than to teach a 20-year veteran. I didn’t think much of his comment at the time, but after the last 4 years with my son, I am certain he was right. Children see things as they are, not how social conditioning demands that we see them. If each adult could see the world through the eyes of a child for a day, it would shake the foundations of civilization. But our society doesn’t value the thoughts and opinions of children. Our society views them as destructive little monsters that we need to hammer into shape.

    As I wrote in “Are video games bad for kids?” – my 4-year-old son is obsessed with Spyro 1&2 for the PS1. He has completed both games, finding every gem, beating every boss, and discovering every secret. He knows every corner of every map, the strengths and weaknesses of every opponent, and conquers the obstacles with a speed and precision I never imagined he possessed.

    After working at it for a week, he finished Spyro 1. He collected 14,000 gems, dozens of eggs, 80 dragons, defeated hundreds of bad guys, and solved multiple puzzles. As he was reflecting on his accomplishment he said, “Dad, you know, I don’t like that part. You know, the part when it plays the movie and the music and the words (credits). The fun part is doing all the stuff in the different lands. Getting the gems and dragons is the fun part. Not the end. I don’t like the end.”

    A light went off – pow! This is what people mean when they remind you to live in the present. Enjoy it now because now is all you have. When the end comes, it’ll be too late.

    So what’s my point? My point is that the end result of your work or goal isn’t where you really want to be. Once you are there, it’s over. You really want to be where you are right now. That’s why once you reach a goal you always set a new one. Happiness does not lie in accomplishment; it lies in the act of accomplishing.

    Do not think I am dismissing accomplishment and goal setting. I am not. I have spent most of my life fiercely competitive. Set goals, accomplish great things, but remember the fun part is happening right now – right this minute as you work to achieve your goals. If you wait to have fun until after you reach your goals, you will have missed the point because it will be over… gone… poof… and you’ll be standing there asking… what will ever make me happy?

    April 14

    23 Surprising Things You Can Get for Free

    Free Education

  • Massachusetts Institute of Technology. Get your geek on: MIT offers a far more comprehensive selection of free online courses than other universities — nearly its entire undergraduate and graduate curriculum. Downloading materials takes minutes. A newsletter highlights new offerings, from Quantum Physics to American Women Authors.
    What’s the Catch? Users can’t enroll, take classes on campus, or earn degrees.
    Find Out More: www.ocw.mit.edu.
  • BBC, FrenchPodClass. The BBC offers top-notch online and MP3 lessons in languages familiar and obscure, including French, German, Portuguese, Mandarin, Greek, and Urdu. FrenchPodClass has easy-to-use, enjoyable podcasts that allow you to learn French while you do errands or go for a run.
    What’s the Catch? Classes are one size fits all, which fast learners may find sluggish (and slow learners may find difficult).
    Find Out More: www.bbc.co.uk/languages, www.frenchpodclass.com.

    Free Classes

  • U.S. Small Business Administration. Learn how to write a business plan, register your company, and deal with the tax details of running a home business at your local Women’s Business Center evening classes (men are welcome, too).
    What’s the Catch? Novices and more advanced learners share the same classroom.
    Find Out More: www.sba.gov (click on “Local Resources” for a nearby center and for financial and marketing information).
  • Apple Stores. Apple gives excellent classes on business and entertainment software, music programs, and computer basics, all remarkably free of sales pitches. There are also classes on how to use Apple hardware, like iPods. Most of the company’s stores — there are more than 170 — offer several classes a day.
    What’s the Catch? All classes relate to (often pricey) Apple products.
    Find Out More: www.apple.com (click on “Visit an Apple store”).
  • Free Culture

  • Museum visits. While some museums don’t charge an admission fee, others can cost $20 and up (more than a movie!). Take advantage of free days, half days, and nights that take place weekly or monthly at various institutions throughout the United States.
    What’s the Catch? The free-admission times tend to attract large crowds; expect long lines and less of an opportunity to get up close and personal with a Cézanne.
    Find Out More: Check out the websites of your local museums.
  • Music Together, Music for Aardvarks, Gymboree. These three companies all offer a complimentary peek at exactly what baby music classes entail (hint: plenty of drumbeating, rattle shaking, and scarf throwing). It’s a great way to introduce your little one to the experience before shelling out $135 to $255 for a full term (generally 10 to 12 weeks).
    What’s the Catch? Many parents have been taking classes together for a while, so they can be quite chummy. As an observer, you might feel left out and too shy to participate fully.
    Find Out More: www.musictogether.com, www.musicforaardvarks.com, www.gymboreeclasses.com.
  • Kids’ Night on Broadway. Once a year (this year it was in late January), children ages 6 to 18 can experience the Great White Way for free with a full-paying adult. There are also Kids’ Nights for nationally touring shows throughout the year.
    What’s the Catch? Tickets go very fast, especially for the most popular shows.
    Find Out More: www.kidsnightonbroadway.com.
    Tip: To find out about free movies and concerts in your area, go to Yahoo or Google and type in the kind of entertainment, “free,” and the name of your city.

    Free Gyms

  • Health-club trials. LA Fitness, Bally Total Fitness, the Sports Club/LA, and Gold’s Gym have a range of free-trial offers, from one day to two weeks, for prospective members, as do many other gyms throughout the country. Rules vary.
    What’s the Catch? You often have to tour the health club with a sales representative, which sometimes takes as long as an hour. Some gym companies may require you to prove nearby residence with a driver’s license.
    Find Out More: Go to the gyms for details.

    Free Photos

  • Adorama, Dotphoto, Kodak, Snapfish. In addition to photo sharing and online albums, these popular services provide 15 to 50 free prints when you sign up.
    What’s the Catch? You have to pay for shipping, which usually isn’t more than a few dollars.
    Find Out More: www.adorama.com, www.dotphoto.com, www.kodakgallery.com, www.snapfish.com.
  • Free Pets

  • Craigslist Community Pet Listings, Petfinder.com. Unlike shelters, most of which charge a small adoption fee, these sites feature numerous free-pet notices posted by owners, usually as a result of an impending move or an allergic family member.
    What’s the Catch? Not all the owners who post notices are as honest as you’d wish. Out-of-control animals can be listed as “friendly and calm.”
    Find Out More: www.craigslist.org (click on your city, then on “Pets”), www.petfinder.com (click on “Classified Ads”).

    Free Phone Services

  • The Popularity Dialer. Want to flee that meeting? Get out of lunch after an hour? The Web-based Popularity Dialer can place one of five fake calls: the boss call, the cousin-in-need call, the male-friend call, the female-friend call, or the affirmation call (reminding you that you’re wonderful). Each recording includes convenient pauses for your side of the conversation.
    What’s the Catch? You need to know beforehand that you’ll want rescuing — and you have to be willing to break social graces by taking a phone call in the middle of a meeting or lunch.
    Find Out More: www.popularitydialer.com.
  • 800-FREE-411. Instead of dialing 411 and being charged 50 cents to $1.50, call this service, from a cell or a landline, for free nationwide directory assistance.
    What’s the Catch? You have to listen to a 20- second ad before receiving your number.
    Find Out More: 800-373-3411 (800-FREE-411).
  • Skype. Download and install free Skype software and call other Skype users, computer to computer, at no charge, anywhere in the world. If you have a webcam, you can see whom you’re chatting with, too.
    What’s the Catch? If you don’t have DSL or a cable modem, it may be more cost-effective (money- and sanity-wise) to dial up the old-fashioned way.
    Find Out More: www.skype.com.

    Free E-Mail Reminders

  • Memo to Me. Avoid visits to the “belated birthday” or “so sorry I missed our anniversary” section of your local card store. Memo to Me reminds you before the event. Just plug in your e-mail, choose a password, and program the events you need to be reminded of and when you need the reminders. Whether it’s Grandma’s 80th or your own anniversary, no one wants to be the one who forgets.
    What’s the Catch? There’s some innocuous advertising on the website.
    Find Out More: www.memotome.com.
    Tip: E-cards have gotten less corny. You can find witty and well-designed cards at www.hipstercards.com, vintage ones at www.cardcow.com, and photographic ones at ecard.digiart.ee.
  • Free Ice Cream

  • Ben & Jerry’s Free Cone Day. On one day every year (this year, April 17), all of the more than 600 Ben & Jerry’s stores worldwide offer free cones, with no limit — eat all the Cherry Garcia you’d like.
    What’s the Catch? There are often long lines, and popular flavors, like Chocolate Chip Cookie Dough, run out early.
    Find Out More: www.benandjerrys.com for stores.

    Free Used Books

  • PaperBackSwap.com, TitleTrader. List the books that you’d like to get rid of, then wait for someone to request one, which can take as little as eight minutes. Mail your book to the person and you’ll receive a credit to choose your own book. PaperBackSwap.com involves only paperbacks, which keeps shipping cheap, usually about $1.60 per book. TitleTrader also lists DVDs, CDs, and VHS cassettes and can rack up higher costs with heavy hardbacks, though shipping rarely tops $4 at the book rate.
    What’s the Catch? Popular fiction moves fast, while classic and esoteric titles may stay put for months.
    Find Out More: www.paperbackswap.com, www.titletrader.com.

    Free Household Items

  • The Freecycle Network. This nonprofit community group with an environmental mission lets users “recycle” unwanted items by posting ads on local online bulletin boards. If you see a chair or a computer that you’d like, respond to the ad. The site is a great way to acquire a perfectly good coffeemaker or piano while doing your part to reduce waste.
    What’s the Catch? You’re responsible for getting the stuff home.
    Find Out More: www.freecycle.org to find a group.
  • Free (and Worth It) Samples

    Free (and Worth It) Samples

    Many free-product programs come with hidden costs. The ones below are legit. Sign up for one and your in-box may be inundated, but there’s also an outside chance you’ll end up with a flat-screen TV.

  • Start Sampling (www.startsampling.com) connects manufacturers with consumers who test products. Type in your demographic information and you’ll see a screen listing your free-sample options — everything from cleaning products to Harlequin romance novels to toiletries.
  • Kiehl’s (800-543-4572) hands out samples of every product it sells — approximately 10 million giveaways a year. Request samples at a Kiehl’s store (where the selection is usually larger) or a Kiehl’s counter in a department store. Or call Kiehl’s and tell the operator what you’d like to try and the company will send you up to three samples.
  • Programs from American Consumer Opinion and E-Poll (www.acop.com, www.epoll.com) allow users to take product surveys to get cash ($4 to $25 per survey), samples (ranging from pizza sauce to even the rare flat-screen TV), or points (which can be redeemed for gift cards from retailers such as Amazon.com and Target).
  • Oil of Olay’s sample program (www.olay.com; click on “Samples & Offers”) gives away small sizes of its newest products.
  • Sephora stores (www.sephora.com for locations) offer generous samples from the more than 150 cosmetics lines they carry. Just ask and a salesperson will hand you a packaged sample or fill jars with requested products for free.
  • Procter & Gamble’s Home Made Simple and Tide e-newsletters (www.homemadesimple.com, www.tide.com) entitle you to discount coupons and new-product samples.
  • January 16

    Beer Party

    January 15

    The smallest personal computer in the world

    It’s only 2×2x2.2 inch! It’s called the Space Cube and it’s supposed to be the smallest personal computer in the world. It has a built-in 300MhZ processor and it’s also equipped with 64MB of SDRAM. There are a bunch of ports visible in the picture, such as USB, Ethernet, Flash memory, a monitor output port, serial connection and even a microphone slot.

    January 14

    2007 Concept Cars

    Ford Airstream

    Ford's Airstream concept is a plug-in hybrid powered by rechargeable lithium ion batteries and a lighter, cheaper hydrogen fuel cell that deals well (says Ford) with cold weather. A dual-view screen gives drivers useful data from one angle while letting passengers blog and watch DVDs from another; for Airstream buffs, there are 12 "ceremonial rivets" to drool over.

    Audi Q7 V12 TDI

    A souped-up 6-liter V12 TDI engine kicks out 500 hp and 737 pounds-feet of torque; a 16:1 compression ratio and exhaust gas circulation help keep emissions within the 2010 Euro-5 standard. Besides all that, it sure looks good.

    Chevy Volt

    The concept is resurrection: The Volt could take GM from "electric car killer" to trailblazer overnight (I'm getting phone calls from eco-maniac friends with a sudden urge to hug Bob Lutz). This time, GM may have gotten it right. Worse things could happen.

    Ford Interceptor

    This muscle car's tough-guy lines hide a 5.0-liter, twin-cam V-8 that serves up 400 horsepower and runs on E85 ethanol.

    Jaguar CX-F

    Beautiful, fast and glamorous, the CX-F sedan evokes the lines of the 1950 Mark VII, but with an aggressive flair fully backed by its enhanced 4.2-litre supercharged V8. According to taste, the pulsing ignition button is either hypnotic or absurd; otherwise, the interior has the dramatic elegance you expect from a Jag.

    Jeep Trailhawk

    For better or worse, the Trailhawk follows the Jeep formula, dressing it up with a T-top and a touchpad nav system. Powered by a 3.0-liter Bluetec diesel engine, it boasts 215 horsepower, 376 pounds-feet of torque, and solid front and rear axles. But its wheelbase and stance may prove too long and low for the off-road set.

    Lexus LF-A

    The horsepower, superior aerodynamics, and revised styling make a top speed of 200 mph not only possible but probable.

    Lincoln MKR

    Like the Ford Interceptor, the flex-fuel Lincoln MKR is based on a stretched version of the Ford Mustang platform; its twin-turbo 3.5-liter V-6, like the Interceptor's V8, delivers 400 horsepower and runs on any gas-ethanol mix up to E85.

    Mazda Ryuga

    The Ryuga -- Japanese for "gracious flow" -- runs variations on that theme, accented with hints of raw power.

    Nissan Bevel

    Nissan claims the Bevel was conceived with middle-aged men in mind. Do they know any? Despite missing the target by a mile, this boxy buggy has its moments, from the passenger-side suicide door to a 110-volt plug powered by rooftop solar panels. Leather seats? Cool. Walnut floors? Not. Nice try, but a mixed bag at best.

    Suzuki Flix

    The tilt-back swivel seats lack street-legal headrests -- just as well, since viewing the pop-top movie screen from inside the car is like taking a last look up at the guillotine. Bonus points for the cineplex-style door stripping.

    Volvo XC60

    Volvo brands on safety, but lately they're showing some style. From its ambient lighting via slots in the backrest to its six-cylinder E85 engine, the XC60 looks like a winner. True to form, Volvo showcases a new safety system designed to reduce rear-end collisions (up to around 19 mph) by automatically braking to avoid a crash.

    Dubai: Today and Tomorrow

    Dubai in 1990 prior to the craziness

    The same street in 2003

    The madness.  Dubai is said to currently have 15-25% of all the world's cranes.

    The Dubai Waterfront.  When completed it will become the largest waterfront development in the world. 

    The Palm Islands in Dubai.  New Dutch dredging technology was used to create these massive man made islands.  They are the largest artificial islands in the world and can be seen from space.  Three of these Palms will be made with the last one being the largest of them all.  

    Upon completion, the resort will have 2,000 villas, 40 luxury hotels, shopping centers, movie theaters, and many other facilities. It is expected to support a population of approximately 500,000 people.  It is advertised as being visible from the moon.

    The World Islands.  300 artificially created islands in the shape of the world.  Each island will have an estimated cost of $25-30 million. 

    The Burj al-Arab hotel in Dubai.  The worlds tallest hotel.  Considered the only '7 star' hotel and the most luxurious hotel in the world.  It stands on an artificial island in the sea. 

    Hydropolis, the world's first underwater hotel.  Entirely built in Germany and then assembled in Dubai, it is scheduled to be completed by the end of 2006.

    The Burj Dubai.  Construction began in 2005 and is expected to be complete by 2008.  At an estimated height of over 800 meters, it will easily the be world's tallest building when finished.  It will be almost 40% taller than the the current tallest building, the Taipei 101. 

    This is what downtown Dubai will look like around 2008-2009.  Fifty stories (around 190 meters) of the Burj Dubai have already been completed. 

    The Al Burj.  This will be the centerpiece of the Dubai Waterfront.  Upon completion it will rival The Burj Dubai for the title of tallest building in the world.

    The exact height of the building is being kept strictly confidential for reasons of competition.  Since the Al Burj and Burj Dubai are both striving to become the world's tallest building, it is rumored that the Al Burj will be built a little higher since the Burj Dubai will be completed first. 

    January 12

    How to Build a Cardboard Castle

    Materials :8 refrigerator boxes

    Effect :

    Design display:

    See Details

    ADIDAS 2007

    Image
    Adidas have always been one of the strongest payers in the urban shoe and fashion market. Well known for their innovative advertising campaigns presenting their equally brilliant range, Adidas have big plans for 2007.

    Healthy Diet

    200 Calories of Celery
    Celery
    1425 grams = 200 calories
    200 Calories of Mini Peppers
    Mini Peppers
    740 grams = 200 calories
    200 Calories of Broccoli
    Broccoli
    588 grams = 200 calories

    200 Calories of Baby Carrots
    Baby Carrots
    570 grams = 200 calories
    200 Calories of Honeydew Melon
    Honeydew Melon
    553 grams = 200 calories
    200 Calories of Coca Cola
    Coca Cola
    496 ml = 200 calories

    200 Calories of Red Onions
    Red Onions
    475 grams = 200 calories
    200 Calories of Apples
    Apples
    385 grams = 200 calories
    200 Calories of Canned Green Peas
    Canned Green Peas
    357 grams = 200 calories

    200 Calories of Whole Milk
    Whole Milk
    333 ml = 200 calories
    200 Calories of Kiwi Fruit
    Kiwi Fruit
    328 grams = 200 calories
    200 Calories of Canned Sweet Corn
    Canned Sweet Corn
    308 grams = 200 calories

    200 Calories of Grapes
    Grapes
    290 grams = 200 calories
    200 Calories of Ketchup
    Ketchup
    226 grams = 200 calories
    200 Calories of Sliced Smoked Turkey
    Sliced Smoked Turkey
    204 grams = 200 calories

    200 Calories of Balsamic Vinegar
    Balsamic Vinegar
    200 ml = 200 calories
    200 Calories of Lowfat Strawberry Yogurt
    Lowfat Strawberry Yogurt
    196 grams = 200 calories
    200 Calories of Canned Chili con Carne
    Canned Chili con Carne
    189 grams = 200 calories

    200 Calories of Canned Black Beans
    Canned Black Beans
    186 grams = 200 calories
    200 Calories of Canned Pork and Beans
    Canned Pork and Beans
    186 grams = 200 calories
    200 Calories of Eggs
    Eggs
    150 grams = 200 calories

    200 Calories of Cooked Pasta
    Cooked Pasta
    145 grams = 200 calories
    200 Calories of Avocado
    Avocado
    125 grams = 200 calories
    200 Calories of Canned Tuna Packed in Oil
    Canned Tuna Packed in Oil
    102 grams = 200 calories

    More

    iPhone

    The iPhone is a phone, an iPod, and a mini-Internet computer all at once, and contrary to Newton—who knew a thing or two about apples—they all occupy the same space at the same time, but without taking a hit in performance. In a way iPhone is the wrong name for it. It’s a handheld computing platform that just happens to contain a phone.

    It's the most anticipated product in consumer electronics history.

    They began by melting the face off a video iPod. No clickwheel, no keypad. They sheared off the entire front and replaced it with a huge, bright, vivid screen—that touchscreen Jobs got so excited about a few paragraphs ago. When you need to dial, it shows you a keypad; when you need other buttons, the screen serves them up. When you want to watch a video, the buttons disappear. Suddenly, the interface isn't fixed and rigid, it's fluid and molten. Software replaces hardware.

    Because there's no intermediary input device—like a mouse or a keyboard—there's a powerful illusion that you're physically handling data with your fingers.

    Into that iPod they stuffed a working version of Apple's operating system, OS X, so the phone could handle real, non-toy applications like Web browsers and e-mail clients. They put in a cell antenna, plus two more antennas for WiFi and Bluetooth; plus a bunch of sensors, so the phone knows how bright its screen should be, and whether it should display vertically or horizontally, and when it should turn off the touchscreen so you don't accidentally operate it with your ear.

    Look at the video, which is impressively crisp and plays on a screen larger than the video iPod's. This is the first time the hype about "rich media" on a phone has actually looked plausible. Look at the e-mail client, which handles attachments, in-line images, HTML e-mails as adroitly as a desktop client. Look at the Web browser, a modified version of Safari that displays actual Web pages, not a teensy crunched-down version of the Web. There's a Google map application that's almost worth the price of admission on its own. Weaknesses? Absolutely. You can't download songs directly onto it from the iTunes store, you have to export them from a computer. And even though it's got WiFi and Bluetooth on it, you can't sync iPhone with a computer wirelessly. And there should be games on it. And you're required to use it as a phone—you can't use it without signing up for cellular service. Boo. (Source: Time)

    iphone

           iPhone集手機,MP3播放器,和迷你電腦與一身,而且與牛頓--對“蘋果”略知一二的家夥--唱反調,它們能夠在同一時間占據同一地點,卻絲毫不會影響性能。總之,iPhone取錯了名字。它是一個手攜計算平台,碰巧裝在了手機裏。

           這是有史以來最令人期待的消費電子産品。

           手機沒有任何按鍵和轉盤,取而代之的是一個巨大、明亮、清晰的屏幕。需要打電話時,出現撥號盤,其他的需要也一樣,屏幕會體貼周全。突然間,手機界面不再死板單調,而是流動、熔化在手心裏。軟件取代了硬件。

    由于沒有了中介輸入設備--比如鼠標或鍵盤--給以你一個強烈的錯覺:一切數據都逃不脫你的五指山。

           iPhone采用的是個人電腦的操作系統OS X,不再是個玩具。裏面還集成了不少感應器,知道要橫著顯示還是豎著顯示,知道何時要關閉觸摸屏。

           “富媒體”終于落戶手機,e-mail可以處理附件,縮水版網頁被淘汰,Google map沒問題。缺點?必須先用iTune下載到電腦上,即使有WiFi和藍牙,也不能與iTune同步;也沒有預裝遊戲。但是你想用手機來做這些玩意,怎能不給運營商放點水呢?

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    Space Elevator

    A soaring celestial structure stretching 62,000 miles from earth into the heavens that would be capable of transporting people - and products - into space, stopping at various platform-based cities along the way.